A Thanksgiving Story | Subtle moments with UmmaMy mom was my David Goggins growing up. She is tiny with military-grade intensityNov 26, 2021Nov 26, 2021
The challenges of living semi-off grid in PeruRunning errands will never be the same againNov 21, 2021Nov 21, 2021
Read This if You’ve Struggled with Forgiveness and ResentmentIs it about what happened or how you felt about what happened?Nov 15, 2021Nov 15, 2021
Seven Insights from 200-HR Yoga Teacher TrainingSpace and Silence, Chanting, Energies, Alignment, Many Paths, & DevotionOct 29, 2021Oct 29, 2021
What to do with negative emotionsWhen you want to stop avoiding them, what do you do?Oct 7, 2021Oct 7, 2021
Collective Silence and the Art of ForgettingWhen I set out on my journey to understand generational trauma and my parents, I became very interested in what life was like for them. My…Sep 26, 2021Sep 26, 2021
